You've felt it. The moment you hear your father's words come out of your mouth.
The way you shut down when things get hard. The distance you keep from the people
you love most — not because you don't care, but because nobody ever showed you
how to get close.
These aren't character flaws. They're inherited patterns. And they can be broken.
Over seven days, you'll receive one focused challenge each morning — no fluff, no
lectures, just direct work that moves you forward. By the end of Day 7, you'll know
exactly where your cycles come from, how they're showing up in your life right now,
and what breaking them actually looks like.